Resistance Bands are now a popular choice inside and outside the gym to add variety to any workout. Our Bands come in various strengths that can be used to develop balance, coordination, and flexibility, or add them to your strength training for extra spice!
They are perfect to add tension to common exercises or assist pull-ups and dips.
Our resistance bands provide a wide variety of upper and lower body exercises, also are great to have an effective workout that allows you better control muscle tension and can be used to strengthen your muscles and joints, it's Ideal for improving flexibility, posture, and core strength.
Which Resistance Band Should I Choose?
Dynamic mobility or rehab exercises: need a lighter power band that will give or flex with the body.
Resistance exercises: connecting yourself to a rig or a partner, Medium, Heavy or Extra Heavy
Assistance exercises -assisted pull up: work from heaviest resistance down, as you get stronger you can use a lighter band, Heavy, and Extra Heavy Resistance band.
Strength - Resistance
- Light: Purple - 2080 x 4.5 x 32mm
- Medium: Green - 2080 x 4.5 x 45mm
- Heavy: Blue - 2080 x 4.5 x 64mm
- Extra Heavy: Orange - 2080 x 4.5 x 83mm
