Advice for Road Runners: The Nike Men's Structure 25 Road Running Shoes offer extra support to help stabilise your feet and ankles. A protective, yet responsive, midsole is well suited to slower to steady paced miles.
Underfoot Feel
The Nike Structure 25 Road Running Shoes should feel stable underfoot. This is mainly because the midsole base is relatively broad. However, the midsole foam that rises up on the medial side also offers extra support.
A combination of soft cushioning and a Zoom Air Unit in the forefoot should result in a dynamic ride. By this, we mean that you should experience soft landings and more responsive toe-offs. The Zoom Air Unit improves energy return and aids propulsion.
Finally, a curved heel-to-toe design should rock your feet forward - making transitions feel smoother.
Upper Fit
If you're looking for a spacious toe box, the Nike Structure 25 Road Running Shoes should be good fit. This is because they offer an accommodating feel.
Even though soft padding around the heel, collar, and tongue improves comfort, added support around the heel ensures there's adequate support.
Ideal Run Type
Run easy, run steady, or mix up your pace in the Nike Men's Structure 25 Road Running Shoes. The Zoom Air Unit in the forefoot means that they should feel good if you decide to pick up the pace as you progress through your run.
As these offer more support than neutral running shoes, they're best for runners with unstable feet and ankles.
Technical Features
- Approximate weight: 322 grams (based on a men's size 10 US)
- Drop: 10 mm
Sizing Advice
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.
Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).
This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.
